The Process:
1. Schedule a free 10-minute phone consultation
2. Talk on the phone - let's figure out if working with me will help you get where you want to go!
3. Schedule your first appointment
Services:
CONCERNS I TREAT:
Relationship Issues
First Responder Trauma & Concerns
Life transitions & grief
Trauma
Marital issues
Anxiety
Depression
Bipolar
Boundaries & people pleasing
Self-esteem
THERAPEUTIC MODELS:
Cognitive Behavioral Therapy
Acceptance & Commitment Therapy
Emotionally Focused Therapy
Attachment Theory
Equine Assisted Growth & Learning (EAGALA)
Prepare-Enrich
Trauma Therapy
NEED TO KNOW:
The model utilized in a session will change based on the presentation of symptoms, the issues discussed, the client’s goals, and the treatment plan.
Session length is determined by treatment plan goals, severity of symptoms, and initial intake assessment. Sessions at the beginning of treatment are ideally weekly or bi-weekly. Sessions will reduce in frequency over time as symptoms and/or severity subside.
First responders, please contact me to determine eligibility for EAP counseling. The following link can also be used to submit an application form - request me by name at the bottom of the intake form